I spent a number of hours today experimenting with the knot strength of various knots. What I did was tie a number of knots and then place them under a shock load. What I did was tie the braid to a fixed point and then got a good grip on the leader and exerted a shock load. if it didn't break, I continued increasing the magnitude of the shock load till something broke.
I used 80lb TF XP for the test which i then changed to 130lb FINs. Twisted leaders were made from 100lb Penn 10X and single strand was 170lb Fisherman.
Twisted leader/bimimi double - pretty much as expected. I did a number of tests and on every test, the braid broke, not the bimimi double. It really took some breaking too requiring a very hard shock load. On the test I conducted without a shock load where I loaded it gently, I found it very difficult to break the line.
FG knot - I was actually really impressed with this knot. Again, all breakages were on the braid and not at the knot. It handled the shock load very well and it also really took some effort to break the braid.
PR knot - I was also very impressed with the PR knot. I managed to break one knot where the knot itself slipped under a heavy shock load but that was my fault in how I tied the knot.
Albright knot - not a popping knot but I tested this anyway as I use it a bit for jigging. I was shocked by how easily the knot broke. I then tested where I tied a bimimi double before tying the Albright. This was like chalk and cheese. The albright tied with the bimimi double was much, much stronger but I did manage to get the knot to slip completely twice.
Uni knot - this was a connection where I tested a double uni knot with a single strand braid to mono leader. Again, I was shocked at how easily this broke but like with the Albright, the difference is chalk and cheese when you go to the effort of tying a bimimi double first.
Overall, for popping purposes, I think it simply confirmed to me that the twisted leader connection or a PR or a FG all will work fine provided you tie the knots well. The FG and PR are unforgiving knots if you do not tie them well. What I was surprised by, however, was how easily 80lb and 100 lb braid broke when placed under a heavy shock load. On the other hand, if I increased the pressure slowly, I could barely break the line at all.